Pancakes de Avena (proteicos)
Hello everybody, it's Drew, welcome to my recipe page. Today, I'm gonna show you how to make a special dish, Pancakes de Avena (proteicos). One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Pancakes de Avena (proteicos) is one of the most favored of recent trending meals in the world. It's enjoyed by millions every day. It's simple, it's quick, it tastes yummy. They are nice and they look fantastic. Pancakes de Avena (proteicos) is something which I've loved my entire life.
Many things affect the quality of taste from Pancakes de Avena (proteicos), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pancakes de Avena (proteicos) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Pancakes de Avena (proteicos) is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this recipe, we must first prepare a few ingredients. You can have Pancakes de Avena (proteicos) using 7 ingredients and 5 steps. Here is how you cook that.
Me encantan, llenan de energía y proteína y muy sanos!
Ingredients and spices that need to be Take to make Pancakes de Avena (proteicos):
- 120 gr avena molida (12cuch)
- 4 cuch salvado de trigo /avena (opcional)
- 12 cuch (250 ml) yogur natural o queso fresco batido 0% o yogur griego (más proteico y keto)
- 4 claras de huevo
- 2 cuchtas de levadura
- Edulcorante al gusto si el yogur no va edulcorado ni azucarado (opcional)
- 30 gr proteína whey en polvo con tu sabor favorito o neutra
Instructions to make to make Pancakes de Avena (proteicos)
- Mezclar todos los ingredientes.
- Engrasar ligeramente, con un papel, la sartén y poner una pequeña porción de masa. Darle forma con la cuchara para que sea de unos 15-20 cm de diámetro o al gusto.
- Dejar dorar ligeramente y dar la vuelta.
- Untar con lo que más os guste y... Buen provecho!
- Toppings:sirope toffee y/o chocolate sin azúcar de Myprotein, canela en polvo, queso untar +canela.Este último me encantó!
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So that is going to wrap it up for this exceptional food Step-by-Step Guide to Make Favorite Pancakes de Avena (proteicos). Thank you very much for your time. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
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